Recently, Lakers player Brownie James was interviewed by ESPN and talked about how to take care of his body.
Nanwan Lakers coach Zach Guthrie said that Brownie has been training hard since the offseason, and is focusing on diet and sleep, focusing on all these aspects.
Brownny said that this perseverance quality was learned from his father LeBron James. “I think that explains to a large extent why his career has been so long and able to endure so much in over 20 years,” Brownie said. “I see a lot of players who don’t want to take ice baths after training, nor do they want to get physical therapy.”